Zensah Compression Sleeves literally changed the way I view running. That statement is not a paid endorsement by the company. I am not receiving any sort of kick back for those word. That’s the 100% truth. Before using Zensah Compression Sleeves I had run for about a year and a half. In that time I ran…
Below are some great runs happening in the Philly area for the month of February. 02/01 SuperBowl 5K 2015– West Chester 02/01 SuperBowl 10K– Allentown 02/01 Browning Ross Winter Series– Glassboro, NJ 02/01 Race on the BIG DAY 5K– Wilmington, DE 02/06 Philly 0.0 3 Mile Group Run (FREE)– South Philly (Before their Big Event!) 02/07 Athlete’s Closet Winter…
The New Year is here which means it is resolution time. Your resolutions can range from quitting smoking, to reading more, traveling more and everything in between. However the majority of resolutions center around fitness. We have all seen the memes showcasing an empty gym versus a packed gym once the New Year rolls around.…
We can all agree staying fit is a great thing. But how could you make it better? If you added a great cause behind it. Below are some awesome events happening in Philly that benefit some great causes! If you are going to pay to stay fit, you may as well put that money to good…
Just because the weather is getting a little cooler out, does not mean you should stop the running. Many different groups are scheduling group runs/ workouts during the month of September. Check them out below: What: Run For Fun With City Fit Girls When: Every Wednesday in September Where: Dilworth Park Time: 6:30 PM What:…
This weekend there are plenty of races to sign up for in the Philly area! Check them out below: 8/9- Run for Kids Sake 5K- Cherry Hill, New Jersey 8/9- Alex and Arleen Boyes 5K– Warminster, PA 8/9- Rover 5K- Easton, PA 8/10- Keystone Wounded Warrior 5K– Allentown, PA 8/10- Run Baby Run 3.9 Miler– Skippack,…
Are you trying to stay in shape but feel like the cost is too high? We’ve listed a few free ways to stay fit! The November Project holds a free workout every Wednesday morning Anytime Fitness offers a free 7 Day pass to any one of their 5 locations Core Fitness offers a free inaugural…
Here are a list of some great running events happening in the Philly area this week! Have a great running week!! Date Race Distance Time Location Saturday 8/02 Battle Frog Obstacle Races 5K & 15K Adult Obstacle races, 1K & .5K Kids Obstacle Races Englishtown, NJ Saturday 8/02 Fox Chase Cancer Away 5K 3.1 Mile…
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