Originally posted on Philly Magazine’s “Be Well Philly” page On October 11th of 2015 I successfully finished the Chicago Marathon. Considering I ran my first 5K just two years prior to this race, it was a pretty eye-opening experience and I learned a lot. Below, the 20 best tips that I learned from finishing my very first…
This code has expired Haven’t signed up for the Philly Marathon or Half yet? Well you are in luck! Act now and you can get $20 off either race. Yes you read that correctly, the same code will take $20 off each race! Just use the code “PM16FLAG” at check out and you are running for…
You may have recently read that we had the opportunity to try out the Delfin Spa Calf Sleeves. While we were very lucky to get the chance to try these out, we aren’t the only lucky ones. Yes that’s right we have FOUR FREE pairs to give out as well! Now is your chance to win…
When Delfin Spa recently asked us to give their compression calf sleeves a try we couldn’t help but be intrigued. Never having heard of Delfin before it was a way for us to experience a new brand while being exposed to products that we have never used before. These calf sleeves are a part of the Delfin Heat…
The Fishtown Beer Runners and 11th Hour Racing are getting together for an epic beer run! Join these two groups on their Karaoke Beer Run, scheduled for July 21st at 7:00 PM, as they run, drink and sing to raise funds for 11th Hour Racing! The beer and karaoke run will raise money for 11th Hour…
With Summer arriving in Philadelphia it forces more and more people to get into better shape. While we think you are beautiful the way you are, we get it if you want to tighten things up. Want to do that while not breaking the bank? Here are a few group workouts that will help keep…
Ever wanted to try a spin class? Or looking to save a few bucks on your normal spin schedule? Then you wont want to miss the FREE spin classes that the Wall Cycling Studio is offering! Below are the schedules of classes that you can sign up for FREE. All classes are held at the…
Philadelphia Magazine is back for a 5th year to find Philly’s most passionate health and fitness advocates. The search is on for the city’s 2016 Be Well Philly Health Hero presented by Independence Blue Cross. Philadelphia Magazine’s Be Well Philly Health Hero Challenge was created to celebrate individuals who are truly helping others be happier…
This contest has ended As a runner who has run countless 5K’s I can say without hesitation that the Corner Store Country Run is probably one of my all time favorites. Not only is it a fun course (on and off trails and through the woods) but the after party is amazing! And no I…
The next Yards Brewing happy hour run is quickly approaching! Join them for a run on Monday June 20th at 5:30 PM. The usual distance is 3 miles. For this run On Running will be giving you the chance to try out some of their great running shoes! Runners will meet at 6th and Race streets (Franklin Square) at 6:00…
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