It’s really simple, next week, starting Monday: 5 Days, 5 Giveaways! Every day from Monday through Friday of next week we will announce a running gift on Twitter or Instagram. Follow the instructions that day and you could win the gear! This will go on Monday through Friday until all prizes are won.

Last year we gave away a foot roller, FuelBelt water bottle, Nike Dri Fit Headband, Energy Chews and more!

And while this blog is dedicated towards the running community in Philly we value the global running community as a whole. As a result the winners will not be limited to the city limits. You can live anywhere in the USA or Canada to be eligible to win!

This is our way of giving back to a community that has given us so much. So do not miss your chance at some great gear next week!